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Date/Time
Date(s) - 01/03/2024
12:00 pm - 12:45 pm
Location
Arms Around ASD
Categories
Yoga, stretching, mindfulness and meditation – who could ask for anything more? Join newly accredited yoga instructor, Toni Pollack, for 45 minutes of yoga. The ultimate goals of yoga are stilling the mind and gaining insight and resting in detached awareness through various yoga poses. In the classical Astanga yoga system, the ultimate goal of yoga is to achieve and remain in the state of pure awareness. Perfect for honing executive functioning skills.
This is an in-person but you can also access its wonderfulness through Google Meet – HTTPS://meet.google.com/dkf-gooi-wjw
Suggested donation $3
