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Take your lunch break with Emily Danciu-Grosso and AAASD for a half-hour of de-stress chair yoga. That's right, you can do this class right from [...]

Jennifer Dale, founder and executive director of Asheville Reiki Connection, provides 15 minute, restorative Reiki sessions. Tell Jennifer what area of your body to direct [...]

Move Your Body is a dance/movement class created by Cynthia Greenfield which celebrates every age, body and ability. With a fantastic playlist and lots of [...]

Take your lunch break with Emily Danciu-Grosso and AAASD for a half-hour of de-stress chair yoga. That's right, you can do this class right from [...]

Join the ever effervescent Nani for 30 minutes of Yoga and stretching. If you can’t make it in person, copy and paste this link to [...]

IT'S BAAACK!!! POUND® WITH DELIA!!! Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength [...]

For the Love of Art! with Denise Fosco Denise has a BA in Fine Art from Youngstown State University, and has freelanced since graduating, in [...]

Take your lunch break with Emily Danciu-Grosso and AAASD for a half-hour of de-stress chair yoga. That's right, you can do this class right from [...]

Dr. Janet Opila-Lehman, ND, Naturopathic Doctor, provides 1/2 hour consultations on the first and third Thursday of the month by appointment. If you have questions about [...]

For the Love of Art! with Denise Fosco Denise has a BA in Fine Art from Youngstown State University, and has freelanced since graduating, in [...]

What? Monthly Support Group Meeting: interactive social skill workshop to casual discussions on a wide range of topics hosted BY Autistics, FOR Autistics. Feel free [...]

Move Your Body is a dance/movement class created by Cynthia Greenfield which celebrates every age, body and ability. With a fantastic playlist and lots of [...]

Let Anne Cifelli teach you how to release tension and trauma. Tension and Trauma Releasing Exercises (TRE®) is a series of 7 exercises designed to [...]

IT'S BAAACK!!! POUND® WITH DELIA!!! Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength [...]

For the Love of Art! with Denise Fosco Denise has a BA in Fine Art from Youngstown State University, and has freelanced since graduating, in [...]

Tension and Trauma Releasing Exercises (TRE®) is a series of 7 exercises designed to assist the body in releasing muscular patterns of stress, tension, and [...]

Move Your Body is a dance/movement class created by Cynthia Greenfield which celebrates every age, body and ability. With a fantastic playlist and lots of [...]

Dr. Janet Opila-Lehman, ND, Naturopathic Doctor, provides 1/2 hour consultations on the first and third Thursday of the month by appointment. If you have questions about [...]

For the Love of Art! with Denise Fosco Denise has a BA in Fine Art from Youngstown State University, and has freelanced since graduating, in [...]